More Breathing Room: Overcoming Obsession and Dependency In Relationships
Being obsessive in a relationship is not healthy. In fact this can become a very big problem for both people in the relationship. It is important to remember that you have to give each other space and freedom so that each of you can live a healthy and happy life together. Being too dependent on another person can cause a lot of emotional and physical stress.
1) Jealousy is dangerous
When someone is jealous these feelings can be there for a number of reasons. One of the reasons can be due to the fact that the person is too dependent on the other person in the relationship. This is a destructive behavior that can bring on more and more problems to the couple.
There are many that do not realize that they are displaying feelings of jealousy in the relationship due to an obsession or dependency to someone. They are not seeing the fact that they are making it hard to function like normal couples. Jealousy can be a big problem for many and it is important to try and stop it first thing in the relationship.
2) Taking relationship advice
There are many out there that can offer relationship advice. It is so wise to take what you can get in situations of obsession and being too dependent on someone. You have to see how you can get over the fears that you have inside you and move on to a better and more fulfilled future together. You need to find someone that you can talk to and trust to display what you are feeling and that you want to get help.
If you think that you need to get real help for this problem, you may want to find some kind of therapy to help you through it. This can be very therapeutic and help you find out why you are having these feelings. These types of therapy can help you overcome the feelings of obsession and help you learn to not be so dependent on another person.
3) Healing tips for you
Being obsessive and dependent to extremes is not something that you want to do. You surely hate having these feelings and want to find ways to deal with it so that you can have a happy and healthy relationship with someone that you love. You will want to pay attention to the tips that are available for you to learn about and be stronger and more independent in a relationship of any kind.
4) What are you obsessing about?
Think about what you are so worried about happening. Are you afraid that they will leave you or move on? You have to figure out what makes you so scared that you have to this overwhelmed with obsessive feelings towards the other person. Once you do this, you may be able to figure out how to stop it and move past these feelings on your own.
Take some time to get in touch with yourself. Think about what you are feeling and sit down and allow you time to breath without involving someone else. You want to take deep breaths and make sure that you have all that you need before you confront someone. Taking your anger out on the person that you love will only harm your relationship and bring you more feelings of sadness and overwhelming.
5) Take a break
You may have to separate yourself from one another until you have learned to deal with your obsession. Getting stronger and learning how to live independently without having to obsess about someone else is going to be a major change for you and it is necessary to take time to be yourself and to move forward with your own life first.
6) Have courage
You need to have courage to face your fears. Chances are the problems of obsessive feelings that you are having are not the other person's fault. You have to own up to the fact that you are the problem and you have to face it. You need to commit yourself to change the way that you live and feel so that you are not destroying your relationship that you want to have so much.
Learning to take over your feelings of obsession in your relationship is going to make the difference. You will see that you can have a happy and healthy situation when you decide to change the negative and turn them into positive feelings. You can overcome being to dependent on your partner and give both of you the breathing room that you need.
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